Therapy for Women and Mothers

Motherhood changes everything—your routines, your relationships, your identity, even your sense of self. You can love your children fiercely and still feel the ache of missing the person you used to be. You can be grateful for your life and still feel waves of resentment, guilt, or overwhelm. You’re not failing—you’re human.

I specialize in supporting mothers through the emotional terrain of anxiety, depression, postpartum adjustments, life transitions, and relationship shifts. My integrative approach blends subconscious reprogramming for lasting mindset shifts with reality therapy, person-centered care, solution-focused strategies, and trauma-informed techniques. We’ll work together to understand your patterns, validate your experience, and create meaningful changes in how you think, feel, and live.

While my passion and expertise are in working with mothers, I also work with women in all seasons of life who are seeking clarity, self-trust, and confidence.

Sessions are 100% virtual, giving you the freedom to show up authentically—messy bun, coffee mug, and all.

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Hypnotherapy

Sometimes, the thoughts and behaviors holding you back live deep below the surface of your conscious mind. Hypnotherapy helps you reach that deeper level—your subconscious—so real, lasting change can happen faster and more effectively.

I am trained in Rapid Transformational Therapy® (RTT) by world-renowned therapist Marisa Peer. This evidence-based approach blends hypnotherapy, psychotherapy, NLP, and cognitive behavioral techniques to uncover the root cause of your challenges, reframe limiting beliefs, and rewire your mind for healthier, more empowering patterns.

Hypnotherapy can be especially effective for:

  • Anxiety & stress

  • Self-esteem & confidence

  • Overcoming guilt or resentment in motherhood

  • Emotional eating & weight concerns

  • Sleep issues

  • Letting go of negative self-talk or old emotional wounds

Sessions are conducted virtually and are fully customized to your goals. Many clients experience noticeable shifts after just one to three sessions.

Schedule my Free Consultation

Fees

  • -Blue Cross Blue Shield

    -Priority Health

    -Aetna

  • -Intake $180

    -60 Minute Psychotherapy Session $165

    -Couples and Family Session $165

  • Reach out to discuss how we can work together to make therapy more accessible and affordable for you. We are happy to help!

  • 2.5-3 Hour Session (Includes personalized recording to keep!) $250